“Everything in excess is opposed to nature.” Hippocrates
"I just wanted to tell you that I think I have noticed quite an improvement in my sinuses since the reflexology. My head just feels less blocked up so it's a subtle but quite noticeable difference."
Reflexology is a complementary healing therapy that works on the feet or hands enabling the body to heal itself. The theory is that stress, injury and disease lead to the body being in a state of "imbalance", and that vital energy pathways are blocked, preventing the body from functioning effectively. Reflexology may be used to restore and maintain the body's natural equilibrium and encourage healing.
A Reflexologist uses there hands to apply pressure to the feet. For each person the application and the effect of the therapy is unique. Sensitive, trained hands may detect imbalances in the feet, and by working on these points the Reflexologist can release blockages and restore the free flow of energy to the whole body. Tensions are eased, circulation is improved thus leading to healing on many a level.
This gentle therapy encourages the body to heal itself, often counteracting a lifetime of misuse.
Reflexology can be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.
Reflexology has anecdotally been shown to be effective for
There is some scientific research, however mostly there is only one study in any one area and this is not currently accepted as sufficient evidence of effectiveness.
Reflexologists do not claim to cure, diagnose or prescribe. Each session of reflexology works on an individual basis.